Updates

Aug 31 2022

August 2022 updates

Here is an overview of the new videos that are available as of August 2022:

Long form. To speed up the process of learning the Long Form, I posted two videos this month: Step up grasping bird s tail – Single whip and Wave hands in clouds. These sequences are not that complicated given what you already practiced before, but they deserve their own video to point out the differences and relevant details.
Q&A 24: “10.000 days of training” In this Q&A I cover an old Chinese saying that is often used to illustrate certain things about weapon training in Tai Chi Chuan. The message it tries to bring across is more nuanced than it might seem at first glance.

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Apr 26 2021

Things have been particularly crazy these last few weeks, my apologies. Here’s an overview of the new videos for April 2021:

“Q&A 08 How to structure your training for best results?” We all have only a limited amount of time to train. In this video, I’ll talk about how to structure your training for best results.
Self-defense applications: “Step Back Seven Stars 01”, “Step back to beat the tiger 01“, “Twist the body and kick 01“, and “Box the ears 01” I’m doing a few more than normal as several members have asked for this. And also to make up for being late this month. 🙂
The live training session for VIP and Premium members will be Sunday the 2nd of May at 6.30PM Brussels time. I will send out a mail to all VIP members in the following days.

A quick request: if you can spare a few seconds, please rate the course on Gumroad.

Go to “How to leave a rating” here if you don’t know how.

Ratings help a lot, so thank you for doing so.

Also, don’t forget to follow our social media channels:

Keep on training.

Mar 21 2021

Here are the videos I released for this month:

Short form – Full Demo 06 No arms Practicing the short form this way is an excellent tool for the overall development of your body mechanics. It also helps with making the mental map of each technique.
“Q&A 07 What is bai shi and why does it matter?” I’ll explain the concept of inside-the-door training and how it works in our modern times.
Self-defense application: “Self-Defense – Left Drape Body 01-02” and “Self-Defense – Right kick out in a curve 01“. Two videos in total demonstrating the main applications for these movements.
The live training session for VIP and Premium members will be Sunday the 28th of March at 6.30PM Brussels time.

A quick request: if you can spare a few seconds, please rate the course on Gumroad.

Go to “How to leave a rating” here if you don’t know how.

Ratings help a lot, so thank you for doing so.

Also, don’t forget to follow our social media channels:

Keep on training.

Feb 17 2021

Here are the videos for this month:

Ankle mobility exercises. Many practitioners have issues with ankle mobility and this makes it difficult for them to practice Tai Chi Chuan, in particular when sinking into stances. In this video, I show a few easy-to-do exercises that can help with that.
Q&A “What is “Song”?” This is one of the most misunderstood concepts in Tai Chi Chuan. I’ll explain what it means and why it is critically important.
Progressive relaxation. This exercise will help you better understand “Song” and adjust improve your coordination and control.
Self-defense application: Cloud hands and Pat The Horse High. Two more videos showing the main applications for these movements.
The live training session for VIP and Premium members is not planned just yet. I will send a separate message to those members soon so we can plan it.