Online Tai Chi Chuan

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Update

October and November 2025 Updates

Here is an overview of the new videos that are available for October and November 2025:

This continues the sword form instruction and introduces a new category; Sword applications. In this month’s updates, I show two applications from the beginning of the form.

These are the videos:

  • Sword form 09 – Fisherman casting his net to Spin around and rein in the horse
  • Sword form 10 – Step up and move towards the door to Step back coiled dragon
  • Sword Applications – Grasping bird’s tail 01 – Golden needle pointing South 01
  • Sword Applications – Tai Chi beginning style – Spreading the sword style 01
  • Q&A 55 – How to fix instinctive or automatic movement preferences
  • Q&A 56 – Conditioning drills for Tai Chi Chuan
  • Hand Form Drills – 04 Parry and punch

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August and September 2025 updates

Here is an overview of the new videos that are available for August and September 2025:

This continues the sword form instruction and introduces a new category; hand form drills. These drills help in getting many repetitions of a movement or sequence in rapid order. You can use them to experiment with nuances and also practice mirror form.

These are the videos:

  • Sword form 06 – Male and female phoenix spreading wings
  • Sword form 07 – Shooting star chasing the moon to Li Gwong shooting an arrow at a tiger
  • Sword form 08 – The wheel on the left and right
  • Hand Form Drills – 01 Beginning style to completion style
  • Hand Form Drills – 02 Grasping bird’s tail variations
  • Hand Form Drills – 03 Single whip to cloud hands

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July 2025 updates

Here is an overview of the new videos that are available for July 2025:

  • Sword form – 05 Turn back and stab to Point to the trousers with the sword: Only one video this month but it shows three different techniques. I’ve found that students struggle with these at first, especially Hanging the golden bell upside down. So I added several repetitions in multiple angles to give lots of detail. I advise spending a fair bit of time training this part. It will make the rest a bit easier.
  • Q&A 54 – How to imitate your teacher: It is often said you should “imitate your teacher” as a beginning student. In this video, I offer some nuances as to what that means.

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June 2025 updates

Here is an overview of the new videos that are available for June 2025:

  • Sword form – 03 Spreading the sword style to Intercepting the sword style: Now we start the form proper. First by taking the sword in our weapon hand and then opening with the first cuts.
  • Sword form – 04 Rhinoceros watching the moon to Swivel and dot: Unlike the sabre form, the sword form is immediately physically challenging. In this video I show how to “watch the moon” at beginner and advanced level.
  • Q&A 53 – Are seminars worth it? A fair question and it deserves a detailed answer.

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May 2025 updates

Here is an overview of the new videos that are available for May 2025:

  • Sword form – Watch this first: Requested by many, we can finally start the sword form now that the sabre form instructionals are fully online. But before you do, watch this video first to avoid the most common mistakes students make in the beginning.
  • Sword form – 01 Ready style to Golden needle pointing South and Sword form – 02 Passing the sword style The opening movements of the sword form are not that difficult if you already learned sabre. .

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