Update

Things have been particularly crazy these last few weeks, my apologies. Here’s an overview of the new videos for April 2021:

“Q&A 08 How to structure your training for best results?” We all have only a limited amount of time to train. In this video, I’ll talk about how to structure your training for best results.
Self-defense applications: “Step Back Seven Stars 01”, “Step back to beat the tiger 01“, “Twist the body and kick 01“, and “Box the ears 01” I’m doing a few more than normal as several members have asked for this. And also to make up for being late this month. 🙂
The live training session for VIP and Premium members will be Sunday the 2nd of May at 6.30PM Brussels time. I will send out a mail to all VIP members in the following days.

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Here are the videos for this month:

Tai Chi Chuan self-defense theory and tactics, Part 2. in the previous video, I gave some basics on how we view self-defense and what is involved. In this month’s video, I’ll dig a bit deeper and explain additional concepts.
Q&A “What is the right speed for the forms?” Just because we do forms slowly, that doesn’t mean there is no such thing as too slow. But there is also too fast. So what is right then? In this video, I’ll give a precise answer for all our forms.
Self-defense application: Single whip. I will add three videos for this movement, explaining the main applications.
The live training session for VIP and Premium members is not planned just yet. I will send a separate message to those members soon so we can plan it.