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Mar 05 2023

February 2023 updates

Here is an overview of the new videos that are available as of February 2023:

  • Long Form: “19: Seven stars to Single whip” This is where the labyrinth comparison comes up again. You need to keep the segments clear in your head or you’ll end up doing the same part over and over…
  • Exercises 10 – Hip mobility: As requested, a video on how to improve your hip mobility. If you have trouble sinking into a horse stance or doing movements like Snake creeps down, this is for you.
  • Q&A 30: “Training Tai Chi without Chuan”: Most practitioners do Tai Chi and not Tai Chi Chuan. But what does the absence of the “fist” mean for the practice of the art? I cover that in this video.

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Written by Wim · Categorized: Update · Tagged: self defense, Updates

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