Here is an overview of the new videos that are available as of June 2023:
- Long Form: “23 Slap the face to Brush knee twist step” I showed a smaller section this time because many students struggle in the beginning to differentiate between Double hand sweep and Single hand sweep lotus leg. So instead of rushing through it, I spent some time showing more detail on Single hand sweep.
- Self-Defense – Grasping bird’s tail close-range drill: We typically start practicing self-defense techniques under idealized conditions: you get to see the attack coming and have ample time to react. That is fine for learning the basic technique but far removed from the realities of violence, which often mean less-than-ideal conditions and close-range attacks. So in this drill, we add some pressure by using continuous attacks from closer by.
- Q&A 34 – Train as if submerged in water: I often use this analogy to improve the body mechanics when training the forms. In this video, I explain in-depth what this means.
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