Here are the videos I released for this month:
- Short form – Full Demo 06 No arms Practicing the short form this way is an excellent tool for the overall development of your body mechanics. It also helps with making the mental map of each technique.
- “Q&A 07 What is bai shi and why does it matter?” I’ll explain the concept of inside-the-door training and how it works in our modern times.
- Self-defense application: “Self-Defense – Left Drape Body 01-02” and “Self-Defense – Right kick out in a curve 01“. Two videos in total demonstrating the main applications for these movements.
- The live training session for VIP and Premium members will be Sunday the 28th of March at 6.30PM Brussels time.
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Keep on training.