Online Tai Chi Chuan

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Shooting star chasing the moon

January/February 2026 updates

Here is an overview of the new videos that are available for January/February 2026:

These are the videos:

  • Sword form 12 – Yellow dragon turning right
  • Sword form 13 – Pui Kung clieving snake to Shooting star chasing the moon
  • Sword Applications – The wheel on the left and right 02
  • Sword Applications – Hanging the golden bell upside down
  • Sword Drills – 01 Swivel and dot to Turn back and stab to Hanging the golden bell upside down
  • Live training recording January 2026

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August and September 2025 updates

Here is an overview of the new videos that are available for August and September 2025:

This continues the sword form instruction and introduces a new category; hand form drills. These drills help in getting many repetitions of a movement or sequence in rapid order. You can use them to experiment with nuances and also practice mirror form.

These are the videos:

  • Sword form 06 – Male and female phoenix spreading wings
  • Sword form 07 – Shooting star chasing the moon to Li Gwong shooting an arrow at a tiger
  • Sword form 08 – The wheel on the left and right
  • Hand Form Drills – 01 Beginning style to completion style
  • Hand Form Drills – 02 Grasping bird’s tail variations
  • Hand Form Drills – 03 Single whip to cloud hands

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January and February 2025 updates

Here is an overview of the new videos that are available for January and February 2025:

  • Sabre form: To compensate for the delay, we make a big jump in the form:
    • 19 Sabre form – Picking a star on the left to Returning horse carrying bell
    • 20 Sabre form – Embracing the moon to Rowing the boat with the current
    • 21 Sabre form – Flying oblique style to Sweeping a thousand soldiers
    • 22 Sabre form – Shooting star chasing the moon to Chop the tiger
  • Sabre Applications – Hanging the golden bell on the left to Retrieving the moon from the sea 01. I show two variations of this technique. One that closely follows the form, the other more adapted to specific circumstances.
  • Q&A 50 – Stilness defeats motion. There are many sayings and proverbs in Tai Chi Chuan. In this video I explain the nuances of “Stillness defeats motion.”

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