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Jul 09 2024

June 2024 Updates

The updates for June have been available for a few days now. Here is a quick overview:

10 – Swivel hiding the sabre to Taking off the boots when drunk: This sequence offers both something new and something already learned, though with a slight variation.
Sabre Drills – Withdraw to divert with the sabre to Pierce the heart 01 and 02: These solo drills allow you to quickly get in lots of repetitions for the specific applications of these techniques. The first drill teaches the basics and the second is a bit more challenging.
Q&A 45 – How to make the form your own? The head instructor once told me you’re supposed to make the form your own. In this video, I go into more detail as to what that means and how to do it.
Live Training Recording – June 2024: These sessions are open to Premium and VIP members and I very much recommend them. You can ask direct questions and I can both show the answers but also guide you through them. Or you show something you’re struggling with and I offer instant feedback and corrections.

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May 13 2024

The updates for April are available and here is a quick overview:

07 Swivel hiding the sabre to Point to the trousers with the sabre: For many beginning sabre students, this is a challenging technique. So you want to go slow at first and only as you improve go into a deeper stance.
Sabre Applications – Swivel and chop 01: In the form, we turn 180° to perform this technique. It should be no surprise we do this also in the application. In this video I go into detail on how to apply it.
Q&A 43 – Can we learn from other styles of Tai Chi Chuan? A question I recently received and answer with some nuance here.
Live Training Recording March and April 2024: Not one but two recordings of the live training sessions. These sessions are open to Premium and VIP members and I very much recommend them. You can ask direct questions and I can both show the answers but also guide you through them. Or you show something you’re struggling with and I offer instant feedback and corrections.

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Jul 03 2023

Here is an overview of the new videos that are available as of June 2023:

Long Form: “23 Slap the face to Brush knee twist step” I showed a smaller section this time because many students struggle in the beginning to differentiate between Double hand sweep and Single hand sweep lotus leg. So instead of rushing through it, I spent some time showing more detail on Single hand sweep.
Self-Defense – Grasping bird’s tail close-range drill: We typically start practicing self-defense techniques under idealized conditions: you get to see the attack coming and have ample time to react. That is fine for learning the basic technique but far removed from the realities of violence, which often mean less-than-ideal conditions and close-range attacks. So in this drill, we add some pressure by using continuous attacks from closer by.
Q&A 34 – Train as if submerged in water: I often use this analogy to improve the body mechanics when training the forms. In this video, I explain in-depth what this means.

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May 30 2023

Here is an overview of the new videos that are available as of April 2023:

Long Form: “22 Step aside flying oblique to Single whip” Another big section, with some repetition but also a few significant differences that are easy to get wrong. In this video, I show the first and second variation separately so you can clearly see how the second time we do this sequence is different from the first.
Self-Defense – “Separate hands to Twist the body and kick”: Separate hands is an aggressive entry that allows for many different follow-up techniques. In this video, I demonstrate how to perform the striking and takedown hidden in Twist the body and kick after the entry.
Q&A 33 – “Do you have to become an aggressive person to effectively defend yourself”: This is a common question and the short answer is “no”. The long answer needs more nuance and background, which is what I explain there.

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Apr 30 2023

Here is an overview of the new videos that are available as of April 2023:

Long Form: “21 – Step back and repulse monkey to flying oblique low” This sequence also offers both something old and new. We did it once before already, but now I add a variation to the first part, to prepare you for the more advanced levels of the form.
Self-Defense – Self-Defense – Rolling thunder hand – Parry and punch – Stroke the lute: Our style is versatile in many ways and one of them is how techniques can be combined. this video shows just that: combining techniques in a tactical manner that makes sense for a specific situation.
Q&A 32 “Every touch is an attack?”: My students often hear me say this but what does it mean? There are several interpretations and levels to this concept and I explain them all here.

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