Things have been particularly crazy these last few weeks, my apologies. Here’s an overview of the new videos for April 2021:
- “Q&A 08 How to structure your training for best results?” We all have only a limited amount of time to train. In this video, I’ll talk about how to structure your training for best results.
- Self-defense applications: “Step Back Seven Stars 01”, “Step back to beat the tiger 01“, “Twist the body and kick 01“, and “Box the ears 01” I’m doing a few more than normal as several members have asked for this. And also to make up for being late this month. 🙂
- The live training session for VIP and Premium members will be Sunday the 2nd of May at 6.30PM Brussels time. I will send out a mail to all VIP members in the following days.
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Keep on training.